Fighting Bulimic Thoughts

• Mind: I think you should do it
• Me: I don't think I should
• Mind: It will make you feel better
• Me: ... I don't need this
• Mind: You'll feel better
• Me: ...
• Mind: It's not like you do it after every meal! It's just every now and then, just to feel better
• Me: ...
• Mind: And you're also not doing this to lose weight so you're good.
• Me: No. Shut up.